by Erika Vargas, LMHC I remember the first time I suggested to a client that perhaps crying was the coping skill they needed in the moment. Even as the words left my mouth, it sounded bizarre – as a millennial, I grew up in a world where therapy was not anywhere near as common or …
The Importance of Hobbies
by Erika Vargas, LMHC I recently caught myself during a conversation I was having with one of my clients, who is a college student. She was telling me about a volunteer opportunity she has, and I shared my excitement, ending the statement with, “... and that will look great on a resume!” While my statement …