by Erika Vargas, LMHC I remember the first time I suggested to a client that perhaps crying was the coping skill they needed in the moment. Even as the words left my mouth, it sounded bizarre – as a millennial, I grew up in a world where therapy was not anywhere near as common or …
Mantra Mental Health Counseling
Outpatient Psychotherapy for Disordered Eating, Anxiety, Trauma, and OCD